The Core Live

A MOVEMENT & WELLNESS EXPERIENCE

45 minutes. One transformative method.

Bangalore 14 Nov 2026 BOOK YOUR SPOT

Come for the movement. Stay for the experience. 

The Core Live takes The Core's signature 3-2-1 Method off the screen and into the room: Strength, Pilates and Breathwork, led by Issa, The Core's Head of Movement, flying in from London for these sessions. A rare chance to train with her, followed by experiences that stay with you long after class ends.

BEYOND THE MAT

An immersive experience

Bringing together movement, beauty and nourishment — in one morning.
Move 01

Move

45 minutes of Strength × Pilates with Issa. A full-body session built on the 3-2-1 Method, with every movement adapted to where you are today.

GLOW 02

GLOW

An interactive beauty experience with Gunam. Hands-on skin rituals and expert tips you can take straight into your own routine.

THE CORE TABLE 03

THE CORE TABLE

Pull up a seat at The Core Table, where experts come together to talk about women’s health, movement, strength and wellbeing. Take away practical insights you can put into practice the very next day.

WHAT TO BRING 04

WHAT TO BRING

Comfortable activewear. Just be there, and take back something truly special. Mat, water and equipment is provided.

NOURISH 05

NOURISH

Food curated by Soho House, built around The Core Nourish philosophy.

MOVE 06

MOVE

45 minutes of Strength × Pilates with Issa, set against stunning views. A full-body session built on the 3-2-1 Method, with every movement adapted to where you are today

GLOW 07

GLOW

An interactive beauty experience with Gunam. Hands-on skin rituals and expert tips you can take straight into your own routine.

FIRESIDE CHAT 08

FIRESIDE CHAT

An intimate conversation with our nourishment expert, Antara. Take back practical tips on how to eat well without starving yourself.

WHAT TO BRING 09

WHAT TO BRING

Comfortable activewear. Just be there, and take back something truly special. Mat, water and equipment is provided.

NOURISH 10

NOURISH

A curated, gut-friendly food experience by Food stories, made to refuel you after the session.

MOVE 11

MOVE

45 minutes of Strength × Pilates with Issa. A full-body session built on the 3-2-1 Method, with every movement adapted to where you are today.

GLOW 12

GLOW

An interactive beauty experience with Gunam. Hands-on skin rituals and expert tips you can take straight into your own routine.

THE CORE TABLE 13

THE CORE TABLE

Pull up a seat at The Core Table, where experts come together to talk about women’s health, movement, strength and wellbeing. Take away practical insights you can put into practice the very next day.

NOURISH 14

NOURISH

Food curated by Brine, built around The Core Nourish philosophy.

WHAT TO BRING 15

WHAT TO BRING

Comfortable activewear. Just be there, and take back something truly special. Mat, water and equipment is provided.

SOUND HEALING 16

SOUND HEALING

Begin with a sound healing and meditative experience to quiet the mind before you move.

MOVE 17

MOVE

45 minutes of Strength × Pilates with Issa. A full-body session built on the 3-2-1 Method, with every movement adapted to where you are today.

RECOVER 18

RECOVER

Red light therapy and a sauna experience to help your body recover after training. Bring a change of clothes if you would like to try it.

GLOW 19

GLOW

An interactive beauty experience with Gunam. Hands-on skin rituals and expert tips you can take straight into your own routine.

WHAT TO BRING 20

WHAT TO BRING

Comfortable activewear, plus a change of clothes for the sauna. Just be there, and take back something truly special. Mat, water and equipment is provided.

NOURISH 21

NOURISH

A gut-friendly food experience built around The Core Nourish philosophy, made to refuel you after the session.

EVENT DETAILS

The Core Live

YOUR SESSION

DATE
Thu, 19 November 2026
TIME
9 :00 AM and 4:00 PM
VENUE
Evolve By Her, Dhan Mill, Delhi
DURATION
45-min class + workshop + food
WHAT TO BRING
Mat / water — to confirm

Reserve your spot

₹2,800 per seat

Move with Issa. Glow with Gunam. Nourish with The Core’s food philosophy.

Confirm your booking details

Delhi · Evolve By Her, Dhan Mill

Thu, 19 November 2026 · 9 :00 AM and 4:00 PM

Evolve By Her, Dhan Mill, Delhi

₹2,800 per seat

25 total seats per session

By continuing, you agree to the price per seat. Choose your date and time in the calendar to continue your booking.

Come for the movement.Stay for the experience.

Limited spots available in every city.

14 NOV

Bangalore

Brine Bangalore

17 NOV

Hyderabad

Akina

19 NOV

Delhi

Evolve By Her, Dhan Mill

21–22 NOV

Mumbai

AUM Life · Soho House