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The Core 7 Day Restore

The Core 7 Day Restore

Rs. 5,499.00

The Beginner Program is designed for those just starting their journey or returning to movement. Work at your own pace with controlled, intentional exercises that build deep core strength safely.

✔ 21-day structured program
✔ Built-in 3-day trial
✔ 1 live session with Issa
✔ 1:1 / expert support (WhatsApp)
✔ Nutrition plan
✔ Weekly progression

Join 500+ women who've already tried The Core.

★★★★★
id say its a great home workout that is quick. i'd say it maybe good to supplement with inclined walking if you are trying to lose weight.
jyotsna gogineni
★★★★★
I was hesitant at first, since I have never done Pilates before and I always thought it is not for me. I felt my core activating in the first class and I said "what the hell" atleast 20 times because this workout was not easy. It is so effective, I can't stop using this as my weekly workout routine
Ishita
★★★★★
I signed up thinking I’ll just ‘try’ it… but by Day 3, I could already feel my core engaging in everything I did - even walking. It’s such a different kind of workout. Slower, but way more effective.
Muskaan
★★★★★
id say its a great home workout that is quick. i'd say it maybe good to supplement with inclined walking if you are trying to lose weight.
jyotsna gogineni
★★★★★
I was hesitant at first, since I have never done Pilates before and I always thought it is not for me. I felt my core activating in the first class and I said "what the hell" atleast 20 times because this workout was not easy. It is so effective, I can't stop using this as my weekly workout routine
Ishita
★★★★★
I signed up thinking I’ll just ‘try’ it… but by Day 3, I could already feel my core engaging in everything I did - even walking. It’s such a different kind of workout. Slower, but way more effective.
Muskaan
★★★★★
I’ve tried everything — gym, classes, random YouTube workouts. This is the first time I actually showed up 7 days in a row. It doesn’t drain you, it builds you and you actually see your stomach shrinking in just 2 days
Gargi Patil
★★★★★
Within a week, I started standing straighter without even thinking about it. My back pain reduced and I just felt more ‘held together’. That feeling alone made me continue.
Lara Jose
★★★★★
Highly recommend
It’s amazing. Must join! I thought my core was strong until I started doing The Core workouts - it's a different world.
Nidhi sahi
★★★★★
I’ve tried everything — gym, classes, random YouTube workouts. This is the first time I actually showed up 7 days in a row. It doesn’t drain you, it builds you and you actually see your stomach shrinking in just 2 days
Gargi Patil
★★★★★
Within a week, I started standing straighter without even thinking about it. My back pain reduced and I just felt more ‘held together’. That feeling alone made me continue.
Lara Jose
★★★★★
Highly recommend
It’s amazing. Must join! I thought my core was strong until I started doing The Core workouts - it's a different world.
Nidhi sahi
★★★★★
I love working out in the gym and I didn't think I need mat workouts to add to my exercise routine. My friend, Isha insisted I try this for 2 days and I can't do it any other way now. I have core workouts 3 days in a week and I do gym for rest of the days. Thank you Isha for this beautiful gift in my life.
Maytra Anand
★★★★★
It looks easy…its not. I underestimated it completely. No jumping, no sweating like crazy — but my abs were sore in a way I’ve never felt before
Shruti Manjunath
★★★★★
Wow - Why didn’t you come earlier in my life! Core workouts are game changing and something you have never done before. I promise - this is the most effective way of toning up your body.
Yatra
★★★★★
I love working out in the gym and I didn't think I need mat workouts to add to my exercise routine. My friend, Isha insisted I try this for 2 days and I can't do it any other way now. I have core workouts 3 days in a week and I do gym for rest of the days. Thank you Isha for this beautiful gift in my life.
Maytra Anand
★★★★★
It looks easy…its not. I underestimated it completely. No jumping, no sweating like crazy — but my abs were sore in a way I’ve never felt before
Shruti Manjunath
★★★★★
Wow - Why didn’t you come earlier in my life! Core workouts are game changing and something you have never done before. I promise - this is the most effective way of toning up your body.
Yatra